Flax seed omega 3 is not only a rich source of important vitamins and minerals, but also an essential omega 3 fatty acid known by the name ALA or alpha linolenic acid. Flax seed oil contains almost 55% of ALA, higher than most other families of plant oils, including soybean and canola.
ALA found in flax seed omega 3 supplements is broken down into DHA and EPA in the body to be utilized by the bloodstream. These fatty acids, also known as polyunsaturated fatty acids, then become active in the prevention of coronary heart disease, breast and prostate cancer, depression, anxiety, Alzheimer's disease, arthritis, diabetes, and many other serious problems.
Nutritional Food Supplement
The Western diet is seriously deficient in omega 3 fatty acids. Because of this reason, every one of us must consume dietary supplements rich in flax seed omega 3. Various diseases can be controlled by ALA, DHA and EPA like skin problems, inflammatory conditions and digestive disorders.
Heart problems can be prevented and cured with the help of flax seed oil. Omega 3 fats found in flax seeds control bad cholesterol levels in the body and also maintain blood pressure at a stable level. People who eat fish or consume flax seeds or their oil regularly are at reduced risk of developing cardiovascular disease and other problems related to the heart.
Triglyceride levels in the body are reduced by these fats by increasing and controlling metabolic activities of body cells. In addition to that, flax seed omega 3 also helps in the prevention and treatment of cardiac arrhythmia, in which the heart and pulse rate become difficult to control. No other treatment is so effective as these supplements cause absolutely no side effects and are also easy to digest.
DHA and EPA are also helpful in killing cancer and tumor cells, and patients undergoing chemotherapy are strongly advised to increase their intake of omega 3 fats through diet and nutritional supplements available on the market. These supplements help in controlling the pain and also lessen the side effects of heavy medication taken during chemotherapy.
Fish oil and flax seed oil have a significant role to play in the sustenance of our immune system. Recently it has been found that ALA is useful for bodybuilders and those who want to gain weight. Skin problems like acne, red bumps and pock marks can be prevented by eating foods rich in omega 3 fats.
Black Friday Now Foods Nutritional Yeast Powder, 10-Ounce 2011 Deals
Nov 13, 2011 08:47:10
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Black Friday Now Foods Nutritional Yeast Powder, 10-Ounce Feature
- Super Food
- Vegetarian Product
- Fortified with Additional B-Vitamins
Black Friday Now Foods Nutritional Yeast Powder, 10-Ounce Overview
NOW® pleasant tasting Nutritional Yeast Powder is produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast.SAVE NOW on Black Friday offers below!
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